我大半夜明明吃很多的消夜 一籠湯包一籠蒸餃又加一大碗的魚丸湯 可是一覺醒來肚子好餓喔 我也沒有睡很久 從以前就這樣 我只要睡前吃很飽 隔天都會肚子很餓 為什麼? -- Sent from my Android -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 61.224.66.100※ 文章網址: http://www.ptt.cc/bbs/ask/M.1400540196.A.400.html
推luckyfu9:感覺是胃沒休息,工作了整晚的關系05/20 07:05
推TrIstaNa:我醒來都超飽到...05/20 07:31
→eggimage:吃宵夜超容易胖、超傷身、超浪費錢、睡眠品質超差05/20 07:31
→eggimage:消化不良、堆積脂肪、打亂生理循環 繼續吃沒關係05/20 07:33
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